I CAN

YOUR RESULTS

High Performance is for Everyone

I CAN

YOUR RESULTS

High Performance is for Everyone

ABOUT LIFE ENERGY

High performance is for everyone! 

With a range of services and programs we are all about elevating your results! Regardless of whether you want to lose a few kilos, feel fitter, gain better mental clarity to power through your work, have more vitality for life or perform better in your chosen sport, learning the impact of daily rituals and  fuelling your body will have you performing at a level you never realised was possible.  It's time you found your superpowers to Thrive!

LEARN MORE

GAIN THE WINNING EDGE

Workshops for sports teams to learn how to fuel to gain the winning edge

Food coaching and support for the professional athlete through to the weekend warrior

Learn strategies to delay fatigue & improve recovery

Fuel for a strong immunity, to decrease joint inflammation & fast track fitness

Learn what others aren’t doing to get fitter, faster and stronger

ELEVATE PERFORMANCE

THRIVE IN THE WORKPLACE

Learn how nutrition and health rituals can create superpowers

Energise the body & mind to avoid the afternoon slump

Increase motivation & productivity to elevate results

Boost mental health and the ability to deal with daily stress

Achieve more from your whole organisation with happy, driven staff

ELEVATE YOUR WORKPLACE

NUTRITION TO FUEL THE BODY & TRAINING TO ENHANCE RESULTS

Nutritional programs - backed by science with proven results

A personal app to track food and goals

Rejuvenate in 28 & 16 Week Transformation programs

Learn lifestyle practises so you never have to diet again

Personal & Small Group Fitness Training to achieve individual goals

ELEVATE YOUR WELLBEING

ADDITIONAL INCOME FOR CLUBS, GYMS AND BUSINESSES

A simple strategy to add value for clients & improve customer retention

Increase business revenue from online sales

Scientifically advanced Nutritional systems & Health products

No hidden costs or fixed contracts

Minimal running costs and no need to purchase or hold stock

ELEVATE REVENUE

GAIN THE WINNING EDGE

Workshops for sports teams to learn how to fuel to gain the winning edge

Food coaching and support for the professional athlete through to the weekend warrior

Learn strategies to delay fatigue & improve recovery

Fuel for a strong immunity, to decrease joint inflammation & fast track fitness

Learn what others aren’t doing to get fitter, faster and stronger

ELEVATE PERFORMANCE

THRIVE IN THE WORKPLACE

Learn how nutrition and health rituals can create superpowers

Energise the body & mind to avoid the afternoon slump

Increase motivation & productivity to elevate results

Boost mental health and the ability to deal with daily stress

Achieve more from your whole organisation with happy, driven staff

ELEVATE YOUR WORKPLACE

ADDITIONAL INCOME FOR CLUBS, GYMS AND BUSINESSES

A simple strategy to add value for clients & improve customer retention

Increase business revenue from online sales

Scientifically advanced Nutritional systems & Health products

No hidden costs or fixed contracts

Minimal running costs and no need to purchase or hold stock

ELEVATE REVENUE

NUTRITION TO FUEL THE BODY & TRAINING TO ENHANCE RESULTS

Nutritional programs - backed by science with proven results

A personal app to track food and goals

Rejuvenate in 28 & 16 Week Transformation programs

Learn lifestyle practises so you never have to diet again

Personal & Small Group Fitness Training to achieve individual goals

ELEVATE YOUR WELLBEING

Meet Juanita Sanger

"My life passion has been helping people achieve results they never thought possible. Empowering people with simple healthy rituals can elevate wellbeing, sports performance and results in business. Give people the tools and they can become unstoppable!”


Through years of education, research and working in the health and fitness industry for the last 25 years, Juanita has seen what works and what doesn’t in helping people achieve better health and fitness.


As a nutrition coach, personal trainer, sports coach, speaker, educator and the owner of a fitness and wellness studio, Juanita has impacted thousands of lives. She has an amazing way of giving people the motivation, skills and strategies to thrive in all areas of their life.

Contact Us

Let us support you to elevate your results! 

Send us your details and what area you need help with.

Contact Us

Share by: