High performance is for everyone!
With a range of services and programs we are all about elevating your results! Regardless of whether you want to lose a few kilos, feel fitter, gain better mental clarity to power through your work, have more vitality for life or perform better in your chosen sport, learning the impact of daily rituals and fuelling your body will have you performing at a level you never realised was possible. It's time you found your superpowers to Thrive!
Workshops for sports teams to learn how to fuel to gain the winning edge
Food coaching and support for the professional athlete through to the weekend warrior
Learn strategies to delay fatigue & improve recovery
Fuel for a strong immunity, to decrease joint inflammation & fast track fitness
Learn what others aren’t doing to get fitter, faster and stronger
Learn how nutrition and health rituals can create superpowers
Energise the body & mind to avoid the afternoon slump
Increase motivation & productivity to elevate results
Boost mental health and the ability to deal with daily stress
Achieve more from your whole organisation with happy, driven staff
Nutritional programs - backed by science with proven results
A personal app to track food and goals
Rejuvenate in 28 & 16 Week Transformation programs
Learn lifestyle practises so you never have to diet again
Personal & Small Group Fitness Training to achieve individual goals
A simple strategy to add value for clients & improve customer retention
Increase business revenue from online sales
Scientifically advanced Nutritional systems & Health products
No hidden costs or fixed contracts
Minimal running costs and no need to purchase or hold stock
Workshops for sports teams to learn how to fuel to gain the winning edge
Food coaching and support for the professional athlete through to the weekend warrior
Learn strategies to delay fatigue & improve recovery
Fuel for a strong immunity, to decrease joint inflammation & fast track fitness
Learn what others aren’t doing to get fitter, faster and stronger
Learn how nutrition and health rituals can create superpowers
Energise the body & mind to avoid the afternoon slump
Increase motivation & productivity to elevate results
Boost mental health and the ability to deal with daily stress
Achieve more from your whole organisation with happy, driven staff
A simple strategy to add value for clients & improve customer retention
Increase business revenue from online sales
Scientifically advanced Nutritional systems & Health products
No hidden costs or fixed contracts
Minimal running costs and no need to purchase or hold stock
Nutritional programs - backed by science with proven results
A personal app to track food and goals
Rejuvenate in 28 & 16 Week Transformation programs
Learn lifestyle practises so you never have to diet again
Personal & Small Group Fitness Training to achieve individual goals
"My life passion has been helping people achieve results they never thought possible. Empowering people with simple healthy rituals can elevate wellbeing, sports performance and results in business. Give people the tools and they can become unstoppable!”
Through years of education, research and working in the health and fitness industry for the last 25 years, Juanita has seen what works and what doesn’t in helping people achieve better health and fitness.
As a nutrition coach, personal trainer, sports coach, speaker, educator and the owner of a fitness and wellness studio, Juanita has impacted thousands of lives. She has an amazing way of giving people the motivation, skills and strategies to thrive in all areas of their life.
Let us support you to elevate your results!
Send us your details and what area you need help with.
Email: info@life-energy.com.au | Phone: 0409 416 520
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