29th April 2024
Try This Dumbbell-Only Leg Workout
One pair of dumbbells is all you need to work your legs from every angle and build lower-body strength from home
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29th April 2024
One pair of dumbbells is all you need to work your legs from every angle and build lower-body strength from home
29th April 2024
Training for your first HYROX? Take on this session from Master Trainer Jake Dearden
23rd April 2024
This pull-up bar workout is perfect for crafting that coveted V-shaped torso
23rd April 2024
Train like a Marine with this functional fitness plan
23rd April 2024
The best exercises to target your lats, upper and lower back
23rd April 2024
Multiple injuries didn’t stop Richard Pearce making it onto the cover of Men's Fitness magazine. Here’s the plan he used to get there.
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23rd April 2024
Scientists have developed a new three-minute exercise formula proven to extend the length and quality of your life
23rd April 2024
Don't dismiss resistance bands where muscle building is concerned…
23rd April 2024
Expert strength and fitness coach Jack Hanrahan explains how to use bands for strength training at home
29th April 2024
These high-tech percussive therapy tools can help you recover as hard as you train
29th April 2024
If you wanted a heated massage gun with all the bells and whistles, check out the Ignite Pro
29th April 2024
For strength or recovery, these are the best exercise balls for 2024
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25th April 2024
Enter for the chance to win a year’s worth of Jack Link’s products
17th April 2024
Training, nutritional and lifestyle changes that can help you re-wind the clock for optimum health and longevity
17th April 2024
At the start of 2020, MF contributor Jacob Newbury decided to turn his life around. Here's his incredible weight-loss story
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