Mike Watts
Vedic Meditation
"Fill your mind with bliss"
Vedic Meditation is an effortless technique that calms the mind and relaxes the body into a state of bliss.It is one of the worlds oldest and best kept traditions from India, dating back 5000 years – one modern science has proven to release stress and unlock your full mental potential.
"Tune into the sounds of creation and you will naturally find your rhythm"
A personal mantra or sound takes the mind beyond active thinking and towards a field of pure awareness.Regular practice gives rise to greater clarity, spontaneous creativity and more energy.It's powerful, natural and simple for anyone to learn. Once you do, it's a tool you have for life.
ABOUT MIKE
Mike has spent over a decade living, breathing and sharing Yogic and Vedantic practices all over the world.Mike is a recognised member of the Shankaracharya tradition and is an independent teacher of Vedic Meditation.To learn more about Mike and Vedic Meditation, book a free intro talk below.