chiropractic

enriching lives through movement

massage therapy

healing body, mind, and spirit

exercise physiology

exercise is medicine

podiatry

getting you back on your feet

base camp altitude training

reach new heights

pilates

improve the way you move

air relax recovery

recovery made easy

Gymea Allied Health Centre (GAHC)

Supporting your health care needs

 

Gymea Allied Health is a rich blend of experienced health professionals. Above all, we work together to support your health care needs. As a result, this is a vibrant and friendly clinic. We are bursting full of similarly minded clients who want to be and stay healthy.

Gymea Allied Health services include:

Chiropractic, Podiatry, Pilates, Exercise physiology, Massage therapyBase Camp altitude training, and the Air Relax Recovery system.

CALL US to make an appointment, or book your Chiropractic or Air Relax Recovery session ONLINE.

Gymea Allied Health services include:

Chiropractic, Podiatry, Pilates, Exercise physiology, Massage therapyBase Camp altitude training, and the Air Relax Recovery system.

Call us to make an appointment, or book your Chiropractic or Air Relax Recovery session ONLINE.

Here is a short introduction to what we offer.

Click on each button to see more details, and the people that can help you.

Chiropractic icon

Chiropractors diagnose, treat, and prevent problems of the musculoskeletal and nervous systems. They use an assortment of chiropractic and soft tissue techniques in a safe and gentle way.

Podiatry icon

Podiatry is the prevention, diagnosis, and treatment of conditions to do with the feet and lower limbs. That is to say, that the problems can be surgical or medical. Certainly, the rehabilitation of the feet or lower limbs is also undertaken here.

exercise physiology icon

Exercise Physiologists specialise in the delivery of exercise. Most importantly the exercise plan is designed for the individual to prevent and manage chronic diseases and injuries.

Massage therapy icon

Massage has many benefits including loosening contracted muscles, stimulating weak muscles, improved physical energy, enhance metabolism and circulation, in addition to stress relief.

pilates iconPilates consists of strength and mobility based exercises, designed to teach and improve movement patterns, integrating the mind and body to improve muscle control and balance.

It involves attention to detail and concentration to obtain efficient movement patterns.

air relax recovery system icon

The air relax recovery system is a great tool for anyone wanting to aid their post-exercise recovery. The use of air to compress the muscles leads to an increase in circulation and removal of lactic acid.

This is, therefore, also a great reliever of fluid retention especially after long flights

Base camp altitude training icon

Base Camp Altitude Training is a boutique altitude simulation training facility located in the within Gymea Allied Health Centre.
Come and train at high altitude without having to climb up a mountain first.
As a result of this training, the body becomes more efficient in utilising oxygen in the body.