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10 ways to sneak in meditation into your everyday life
Health experts share their tips and tricks on how to sneak meditation into your daily life without going on a yoga retreat.
SecondBite’s Feed the Future Program: cultivating hope, one meal at a time
Every Australian deserves access to nutritious food, regardless of their circumstances. Here's your chance to make a difference for years to come for those who need it the most.
12 best yoga poses to strengthen bones
A rehabilitation doctor and yogi of 50 years says your yoga practise is doing way more than centring your mind and opening your joints.
Easy green home design: Balancing low maintenance with low emissions
In the heart of Australia, an increasing number of people are seeking ways to cultivate cleaner, greener homes in a transformative shift towards eco-consciousness. Sustainability has transcended [...]
Yasmeen Lari’s Change Of Heart
The former 'starchitect' who designed gleaming towers for Pakistan's corporate elite now rebuilds villages devastated by natural disasters.
How to fall asleep without sleeping pills: 7 natural sleep aids that actually work
It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
What if there was a hearing aid that understood your listening intentions?
Introducing Oticon Intent, the world’s first hearing aid with 4D user-intent sensors*.
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WHAT OUR READERS SAY
Thank you for the September issue. It is full of interesting, uplifting, inspirational, and funny articles. It is so refreshing to read positive pieces. Keep them coming!
T Rogers
I just wanted to say a BIG thanks for the February issue. It’s one of the best Digest issues I’ve read in years. Every item, every article, every nuance of the issue was fine-tuned as only the Digest can do it.
P Brodie, NSW
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