Your body, your move... .... be in it
Give your mind, body and soul
what it deserves
Sessions on offer
Individual Session
60 minute private equipment session.
Individualized program tailored to meet your specific needs and goals.
Semi private Session
60 minute semi-private equipment session.
Shared program with your friend or colleague.
Why Pilates?
Revitalize your body and mind with Pilates-based conditioning to unwind your spine, open your chest and breathe.
Experience the benefits of increased flexibility and strength, while exploring the Pilates principles of concentration, centering and control, to create flow and precision in your movement and practice.
Contact Us
Questions or concerns?
Contact Anne with any questions or inquiries, or to learn more about class schedules.
Private sessions available by appointment.
(currently Zoom only)
755 S Main St. Ste 4-221 Cedar City, Utah 84720
annebasel66@gmail.com or anne basel PILATES (facebook)
Hours
2024 currently Zoom classes only
Tuesday 10am - Gentle Pilates (1 hour)
Wednesday 10am - Mixed Level small props (1 hour)
Thursday 10am - Advanced Flow (45 minutes)
Friday 10am - Mixed Level small props (1 hour)
(Mountain Standard Time)
